FUCK IT!

Sometimes life just sucks. It can feel like everything goes wrong for you. How to stay motivated in times which are not so favorable for you is a big challenge.
What you might need is to just sit still for a moment and listen to yourself and ask yourself
"What is the next step I need to take"? 
Just say fuck it to the rest and re-evaluate what is needed for YOU to get things moving in the right direction. 

​“You are never more essentially yourself than when you are still”~Eckhart Tolle 

Do you sometimes wish you had a hiding place where you can retreat to re-assemble yourself and listen very carefully to what life is telling you to do? A place away from demands, needs and expectations of others? Hiding and taking time for yourself is not selfish nor is it cowardly. It is choosing to live a life that is aligned with what you were born to do. It is courageous and it demands for love, loving yourself to have the courage to choose that path.

When you listen to yourself you can make the decisions that are right for you. No one else knows what will make you happy (even if they say they do).
​
Sometimes you just need the courage to say FUCK IT! This is not my story, this is not the life I signed up for. Even if this does not meet the expectations other people might have. Instead make sure you follow the expectations that you have set out for yourself.

​Sign up for one of my coaching sessions or book a week in a beautiful retreat with or without coaching or even e-coaching, to re-center and get back on track!
It is a good thing to retreat once in a while to a foreign place. Take a break and then after this break come back in the world and take with you all that you need to keep true to yourself and motivated.​

​Motivate & Love yourself!

There are two primary ways to get you moving:
1) Moving away from what you want to avoid. 
2) Going toward what you want to get.

Find out what motivates you. Are you motivated by what you want (pleasure) or by what you want to avoid (pain)?
Become conscience of the motivation style you are currently using as well as the source for this motivation can help to reconnect with your project and life goals.

Ask yourself the following questions: 

• At work, what’s your usual balance between being motivated ‘Away From’ versus ‘Towards’? 
• What areas of your life do you find yourself using an ‘Away From’ motivation style? 
• What areas of your life do you find yourself using a ‘Towards’ motivation style?

□□ tranquility, inner peace & plenty of room to bloom #portugal #bloom-cocreation □

Een video die is geplaatst door Sarahneirinckx@hotmail.com (@sarahneirinckx) op 3 Sep 2016 om 1:50 PDT

The most important thing is to be aware that there are two different kinds of motivation, and two different ways to move forward. The most useful orientation is to be able to do both. See possibilities while dealing with problems while still small and manageable is a powerful pattern.

​What is the next thing you need to do?

​Book this retreat with e-coaching or your personal coach.

​With love, 
Sarah